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Choose your perfect package
Ask me anything
One 60 minute phone call — a focused, supportive chat to work through your current sleep concerns
Discussion-based support — no formal sleep plan, but tailored advice based on your baby or toddler’s age, routine, and challenges
Troubleshooting help — perfect for things like:
• Nap refusals
• Early morning wakes
• Transitioning to fewer naps
• Bedtime battles
• Sleep regressions
• Gentle tweaks to your routine
Ask anything — it’s your time! Use it to ask questions, share what’s on your mind, and feel heard.
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£65
Newborn support
Phone/Video Call Package
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This is for prenatal families and newborns.
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This gentle, foundation package is designed to support you through the early weeks of your baby's life. No sleep training, no pressure, just nurturing guidance rooted in connection and realistic expectations.
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Gentle strategies to support day/night distinctions, sleep cues, soothing techniques, flexible routines that adapt to your baby.
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We'll talk through newborn sleep biology, what's normal at this age, and how to support more settled sleep. As well as safe sleeping practices.
Ask anything - it’s your time! Use it to ask questions, share what’s on your mind, and feel heard.
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£150
The sleep reset
We’ll start with a comprehensive questionnaire and sleep log review to get a clear picture of your little one’s current sleep, your family’s routines, and any challenges you’re facing.
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From there, I’ll create a personalised sleep plan that’s gentle, age-appropriate, and designed to suit your parenting approach and your child’s unique needs. It will give you a step-by-step path forward.
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Before you begin, we’ll have a phone or video call to walk through the plan together, so you feel confident, informed, and supported.
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You’ll also receive two weeks of unlimited support via WhatsApp or email, plus a follow-up call—because sleep support shouldn’t end when the plan begins. I’ll be right here to guide you through every step.
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£295